AMReps in 8 mins:
3 Power Cleans, 105 lbs | 3 reps
3 Handstand Push-ups | 3 reps
6 Power Cleans | 6 reps
6 Handstand Push-ups | 6 reps
9 Power Cleans | 9 reps
9 Handstand Push-ups | 9 reps
12 Power Cleans | 12 reps
12 Handstand Push-ups | 12 reps
15 Power Cleans | 15 reps
15 Handstand Push-ups | 11 reps
18 Power Cleans
18 Handstand Push-ups
AMReps in 8 mins:
3 Power Cleans, 105 lbs | 3 reps
3 Handstand Push-ups | 3 reps
6 Power Cleans | 6 reps
6 Handstand Push-ups | 6 reps
9 Power Cleans | 9 reps
9 Handstand Push-ups | 9 reps
12 Power Cleans | 12 reps
12 Handstand Push-ups | 12 reps
15 Power Cleans | 15 reps
15 Handstand Push-ups | 11 reps
18 Power Cleans
18 Handstand Push-ups
August 19, 2019 6:32 AM
86 reps | Rx'd
3315th WOD
Result
Result
86 reps | Rx'dStats
WOD Count
3315th
Level
-
Avg Power Output
14.9 (ft*lbs)/sec
Training Days
150 (2024)
History
1
Stats
WOD Count
3315th
Level
-
Avg Power Output
14.9 (ft*lbs)/sec
Training Days
150 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
16,250 Reps
Movement Progress
Movement Progress
Milestone 8,700
Handstand Push-up
8,535 Reps (+41)Milestone 27,000
Clean
26,762 Reps (+45)Milestone 16,750
Power Clean
16,270 Reps (+45)History (1)
History (1)
