30:00 AMRAP:
Row, 500 m
10 Wall Balls, 9 kg, 10 ft
10 Burpees
30:00 AMRAP:
Row, 500 m
10 Wall Balls, 9 kg, 10 ft
10 Burpees
August 13, 2019 12:18 AM
7 rounds + 200 m | Rx'd
68th WOD
Result
Result
7 rounds + 200 m | Rx'dStats
WOD Count
68th
Level
-
Training Days
15 (2024)
History
1
Stats
WOD Count
68th
Level
-
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 5,000
Row
4,200 Meters (+3,700)Milestone 500
Burpee
365 Reps (+70)Milestone 1,500
Squat
985 Reps (+70)Milestone 500
Wall Ball
360 Reps (+70)History (1)
History (1)
