Sets
3 Front Squats | 35 lbs
Level 1
3 Front Squats | 35 lbs
Level 1
3 Front Squats | 45 lbs
Level 2
3 Front Squats | 45 lbs
Level 2
3 Front Squats | 45 lbs
Level 2
Sets
3 Front Squats | 35 lbs
Level 1
3 Front Squats | 35 lbs
Level 1
3 Front Squats | 45 lbs
Level 2
3 Front Squats | 45 lbs
Level 2
3 Front Squats | 45 lbs
Level 2
Result
Result
615 lbs | 35 lbs, 35 lbs, 45 lbs, 45 lbs, and 45 lbs | Not Rx'dStats
WOD Count
10th
Level
-
Training Days
7 (2024)
History
4
Stats
WOD Count
10th
Level
-
Training Days
7 (2024)
History
4
Movement Progress
Movement Progress
Milestone 750
Squat
180 Reps (+15)Milestone 100
Front Squat
30 Reps (+15)History (4)
History (4)