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Chris Nicholson Chris Nicholson

08-28-2013 3:37 AM

08-28-2013 3:37 AM

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Row 250 m TT Row 250 m TT

Interval
Row, 250 m | 0:43

Interval
Row, 250 m | 0:43

Result

43 secs | Rx'd ⚡ 9 secs

Result

43 secs | Rx'd ⚡ 9 secs

Community

Community

Stats

WOD Count

415th

Level

69

Avg Power Output

405.9 (ft*lbs)/sec (+176.4)

Training Days

124 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

415th

Level

69

Avg Power Output

405.9 (ft*lbs)/sec (+176.4)

Training Days

124 (2024)

History

3

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 20,000

Row

15,600 Meters (+250)

History (3)

History (3)

Row 250 m TT

Row 250 m TT

Interval
Row, 250 m | 0:52

Interval
Row, 250 m | 0:52

Result

52 secs | Rx'd 52 secs | Rx'd

Level 13 Level 13 250th WOD 250th WOD

Row 250 m TT

Row 250 m TT

Interval
Row, 250 m | 0:43

Interval
Row, 250 m | 0:43

Result

43 secs | Rx'd 43 secs | Rx'd ⚡9 secs ⚡9 secs

Level 69 Level 69 415th WOD 415th WOD

Row 250 m TT

Row 250 m TT

Interval
Row, 250 m | 0:45.1

Interval
Row, 250 m | 0:45.1

Result

45.1 secs | Rx'd 45.1 secs | Rx'd 2.1 secs 2.1 secs

Level 41 Level 41 596th WOD 596th WOD

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