AMReps in 8 mins:
2 Strict Pull-ups | 2 reps
Shuttle Run, 70 m | 2 reps
4 Strict Pull-ups | 4 reps
Shuttle Run, 70 m | 2 reps
6 Strict Pull-ups | 6 reps
Shuttle Run, 70 m | 2 reps
2 Strict Pull-ups | 2 reps
Shuttle Run, 70 m | 2 reps
4 Strict Pull-ups | 4 reps
Shuttle Run, 70 m | 2 reps
6 Strict Pull-ups | 6 reps
AMReps in 8 mins:
2 Strict Pull-ups | 2 reps
Shuttle Run, 70 m | 2 reps
4 Strict Pull-ups | 4 reps
Shuttle Run, 70 m | 2 reps
6 Strict Pull-ups | 6 reps
Shuttle Run, 70 m | 2 reps
2 Strict Pull-ups | 2 reps
Shuttle Run, 70 m | 2 reps
4 Strict Pull-ups | 4 reps
Shuttle Run, 70 m | 2 reps
6 Strict Pull-ups | 6 reps
June 5, 2019 10:48 AM
34 reps | Not Rx'd
1907th WOD
Result
Result
34 reps | Not Rx'dNotes
red band, small kip up, but slow controlled descent on pullups.
Notes
red band, small kip up, but slow controlled descent on pullups.
Stats
WOD Count
1907th
Level
-
Avg Power Output
64.0 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Stats
WOD Count
1907th
Level
-
Avg Power Output
64.0 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
6,000 Reps
Movement Progress
Movement Progress
Milestone 310,000
Run
293,414 Meters (+700)Milestone 6,500
Pull-up
6,009 Reps (+24)History (1)
History (1)
