20 Handstand Push-ups
Row, 250 m
15 Handstand Push-ups
Row, 250 m
10 Handstand Push-ups
Row, 250 m
5 Handstand Push-ups
Row, 250 m
20 Handstand Push-ups
Row, 250 m
15 Handstand Push-ups
Row, 250 m
10 Handstand Push-ups
Row, 250 m
5 Handstand Push-ups
Row, 250 m
Result
Result
18 mins 3 secs | Rx'dStats
WOD Count
3159th
Level
-
Avg Power Output
44.7 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
3159th
Level
-
Avg Power Output
44.7 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Movement Progress
Movement Progress
Milestone 470,000
Row
466,860 Meters (+1,000)Milestone 3,300
Handstand Push-up
3,291 Reps (+50)History (1)
History (1)