6 rounds of:
8 Assault Bike Calories
5 Strict Handstand Push-ups
6 rounds of:
8 Assault Bike Calories
5 Strict Handstand Push-ups
May 19, 2019 6:06 PM
Completed | Rx'd
3184th WOD
Result
Result
Completed | Rx'dNotes
Every 90sec
Notes
Every 90sec
Stats
WOD Count
3184th
Work Performed
22,070 ft*lbs
Training Days
86 (2024)
History
1
Stats
WOD Count
3184th
Level
Work Performed
22,070 ft*lbs
Training Days
86 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
13,000 Reps
Movement Progress
Movement Progress
Milestone 13,500
Bike Calories
13,043 Reps (+48)Milestone 8,400
Handstand Push-up
8,188 Reps (+30)History (1)
History (1)
