6:00 AMRAP:
15 Wall Balls, 14 lbs
12 Power Cleans, 125 lbs
9 Chest-to-bar Pull-ups
6:00 AMRAP:
15 Wall Balls, 14 lbs
12 Power Cleans, 125 lbs
9 Chest-to-bar Pull-ups
Result
Result
4 rounds | 144 reps | Not Rx'dStats
WOD Count
106th
Level
-
Training Days
67 (2024)
History
1
Stats
WOD Count
106th
Level
-
Training Days
67 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Pull-up
409 Reps (+36)Milestone 500
Clean
386 Reps (+48)Milestone 150
Power Clean
93 Reps (+48)Milestone 1,500
Squat
1,259 Reps (+60)Milestone 500
Wall Ball
416 Reps (+60)History (1)
History (1)