Sets
10 Alternating Dumbbell Shoulder Press | 50 lbs
Level 80
10 Alternating Dumbbell Shoulder Press | 50 lbs
Level 80
10 Alternating Dumbbell Shoulder Press | 50 lbs
Level 80
Sets
10 Alternating Dumbbell Shoulder Press | 50 lbs
Level 80
10 Alternating Dumbbell Shoulder Press | 50 lbs
Level 80
10 Alternating Dumbbell Shoulder Press | 50 lbs
Level 80
Result
Result
1500 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'dStats
WOD Count
786th
Level
88
Work Performed
≈ 0 ft*lbs
Training Days
10 (2024)
History
1
Alternating Dumbbell Shoulder Press PR
10 @ 50 lbs 💣
Stats
WOD Count
786th
Level
88
Work Performed
≈ 0 ft*lbs
Training Days
10 (2024)
History
1
Alternating Dumbbell Shoulder Press PR
10 @ 50 lbs 💣
Movement Progress
Movement Progress
Milestone 3,750
Shoulder-to-Overhead
3,703 Reps (+30)Milestone 500
Shoulder Press
357 Reps (+30)History (1)
History (1)