Sets
10 Strict Pull-ups
10 Strict Pull-ups
10 Strict Pull-ups
Sets
10 Strict Pull-ups
10 Strict Pull-ups
10 Strict Pull-ups
Result
Result
Completed | Rx'dNotes
30 then 70# assist on last set
Notes
30 then 70# assist on last set
Stats
WOD Count
10th
Level
-
Training Days
7 (2024)
History
1
Stats
WOD Count
10th
Level
-
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Pull-up
54 Reps (+30)History (1)
History (1)