4 rounds of:
15 Wall Balls
20 Assault Bike Calories
15 Wall Balls
4 rounds of:
15 Wall Balls
20 Assault Bike Calories
15 Wall Balls
April 20, 2019 9:06 AM
Completed | Rx'd
83rd WOD
Result
Result
Completed | Rx'dNotes
You Go I Go
Notes
You Go I Go
Stats
WOD Count
83rd
Training Days
11 (2024)
History
1
Stats
WOD Count
83rd
Level
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
250 Reps
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 500
Bike Calories
287 Reps (+80)Milestone 1,500
Squat
1,000 Reps (+120)Milestone 500
Wall Ball
305 Reps (+120)History (1)
History (1)
