Ryan Burr Ryan Burr

03-20-2019 6:03 PM

03-20-2019 6:03 PM


Front Squat : 3-3-3-3 Front Squat : 3-3-3-3

Sets


3 Front Squats | 225 lbs

Level 60


3 Front Squats | 245 lbs

Level 72


3 Front Squats | 265 lbs

Level 82


3 Front Squats | 285 lbs

Level 89


Sets


3 Front Squats | 225 lbs

Level 60


3 Front Squats | 245 lbs

Level 72


3 Front Squats | 265 lbs

Level 82


3 Front Squats | 285 lbs

Level 89


Result

3060 lbs | 225 lbs, 245 lbs, 265 lbs, and 285 lbs | Rx'd

Result

3060 lbs | 225 lbs, 245 lbs, 265 lbs, and 285 lbs | Rx'd

Community

Community


Stats

WOD Count

2280th

Level

87

Work Performed

8,767 ft*lbs

Training Days

49 (2024)

History

1

Stats

WOD Count

2280th

Level

87

Work Performed

8,767 ft*lbs

Training Days

49 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 50,000

Squat

49,098 Reps (+12)

Milestone 3,500

Front Squat

3,421 Reps (+12)

History (1)

History (1)

0 Comments

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