Chris Schmidt Chris Schmidt

03-20-2019 5:20 PM

03-20-2019 5:20 PM


GHD Sit-ups : 5x Max Rep GHD Sit-ups : 5x Max Rep

Sets
GHD Sit-up | 20 reps
GHD Sit-up | 20 reps
GHD Sit-up | 20 reps
GHD Sit-up | 20 reps
GHD Sit-up | 20 reps

Sets
GHD Sit-up | 20 reps
GHD Sit-up | 20 reps
GHD Sit-up | 20 reps
GHD Sit-up | 20 reps
GHD Sit-up | 20 reps

Result

100 reps | Rx'd

Result

100 reps | Rx'd

Community

Community


Stats

WOD Count

460th

Level

93

Work Performed

36,432 ft*lbs

Training Days

49 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

460th

Level

93

Work Performed

36,432 ft*lbs

Training Days

49 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,500

Sit-up

2,322 Reps (+100)

History (5)

History (5)

1 / 5
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