15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
February 22, 2019 3:03 AM
6 rounds + 19 Wall Balls + 5 Row Calories | 252 reps | Rx'd
Level 55
1343rd WOD
Result
Result
6 rounds + 19 Wall Balls + 5 Row Calories | 252 reps | Rx'dNotes
Wallballs unbroken. Rowing 850-950 pace. Five big breaths coming off the rower before WBs.
Notes
Wallballs unbroken. Rowing 850-950 pace. Five big breaths coming off the rower before WBs.
Stats
WOD Count
1343rd
Level
55
Avg Power Output
132.7 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
1343rd
Level
55
Avg Power Output
132.7 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Milestone Reached
Wall Ball
8,000 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,249 Reps (+119)Milestone 35,000
Squat
33,972 Reps (+133)Milestone 8,500
Wall Ball
8,058 Reps (+133)History (1)
History (1)
