30:00 AMRAP:
10 Wall Balls
8 Kettlebell Swings
6 Burpees
30:00 AMRAP:
10 Wall Balls
8 Kettlebell Swings
6 Burpees
February 20, 2019 9:09 AM
8 rounds + 10 Wall Balls + 6 Kettlebell Swings | 208 reps | Rx'd
762nd WOD
Result
Result
8 rounds + 10 Wall Balls + 6 Kettlebell Swings | 208 reps | Rx'dNotes
Did 200m runs!!! And assault bike 15cal
Notes
Did 200m runs!!! And assault bike 15cal
Stats
WOD Count
762nd
Level
-
Training Days
9 (2024)
History
1
Stats
WOD Count
762nd
Level
-
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,735 Reps (+48)Milestone 12,500
Squat
11,954 Reps (+90)Milestone 4,500
Wall Ball
4,178 Reps (+90)Milestone 3,250
Kettlebell Swing
3,116 Reps (+70)History (1)
History (1)
