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Niki Kaiser Niki Kaiser

02-20-2019 11:00 PM

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FT: Rows, Burpees, and Rows FT: Rows, Burpees, and Rows

Row, 250 m
15 Burpees
Row, 250 m

Result

3 mins 9 secs | Rx'd

Result

3 mins 9 secs | Rx'd

Community

Stats

WOD Count

995th

Level

-

Avg Power Output

134.0 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

995th

Level

-

Avg Power Output

134.0 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Movement Progress

Milestone 110,000

Row

104,441 Meters (+500)

Milestone 5,500

Burpee

5,028 Reps (+15)

History (1)

FT: Rows, Burpees, and Rows

Row, 250 m
15 Burpees
Row, 250 m

Result

3 mins 9 secs | Rx'd 3 mins 9 secs | Rx'd

995th WOD 995th WOD

1 / 1

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