10-8-6-4-2-1 reps of:
Push Press, 95 lbs
Box Step Up And Over, 24 in
10-8-6-4-2-1 reps of:
Push Press, 95 lbs
Box Step Up And Over, 24 in
February 19, 2019 9:51 AM
7 mins 19 secs | Not Rx'd
678th WOD
Result
Result
7 mins 19 secs | Not Rx'dNotes
Tried something a little different for Workout B.
Notes
Tried something a little different for Workout B.
Stats
WOD Count
678th
Level
-
Training Days
40 (2024)
History
1
Stats
WOD Count
678th
Level
-
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Shoulder-to-Overhead
2,851 Reps (+31)Milestone 500
Push Press
482 Reps (+31)Milestone 2,400
Box Set Up
2,335 Reps (+31)History (1)
History (1)
