4 rounds of:
15 Echo Bike Calories
15 Chest-to-bar Pull-ups
9 Deadlifts, 125 lbs
4 rounds of:
15 Echo Bike Calories
15 Chest-to-bar Pull-ups
9 Deadlifts, 125 lbs
February 15, 2019 6:53 PM
15 mins 25 secs | Not Rx'd
46th WOD
Result
Result
15 mins 25 secs | Not Rx'dNotes
125#
Notes
125#
Stats
WOD Count
46th
Level
-
Training Days
26 (2024)
History
1
Stats
WOD Count
46th
Level
-
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
250 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 500
Bike Calories
295 Reps (+60)Milestone 250
Pull-up
140 Reps (+60)Milestone 200
Deadlift
59 Reps (+36)History (1)
History (1)
