Bryan Ragon Bryan Ragon

01-02-2019 6:33 AM

01-02-2019 6:33 AM


Front Squat : 4-4-4-4-4-4 Front Squat : 4-4-4-4-4-4

Sets


4 Front Squats | 135 lbs

Level 11


4 Front Squats | 185 lbs

Level 37


4 Front Squats | 185 lbs

Level 37


4 Front Squats | 185 lbs

Level 37


4 Front Squats | 185 lbs

Level 37


4 Front Squats | 185 lbs

Level 37


Sets


4 Front Squats | 135 lbs

Level 11


4 Front Squats | 185 lbs

Level 37


4 Front Squats | 185 lbs

Level 37


4 Front Squats | 185 lbs

Level 37


4 Front Squats | 185 lbs

Level 37


4 Front Squats | 185 lbs

Level 37


Result

4240 lbs | 135 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

4240 lbs | 135 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

1331st

Level

52

Work Performed

13,267 ft*lbs

Training Days

1 (2024)

History

1

Stats

WOD Count

1331st

Level

52

Work Performed

13,267 ft*lbs

Training Days

1 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 35,000

Squat

33,442 Reps (+24)

Milestone 1,500

Front Squat

1,498 Reps (+24)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bryan Ragon. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bryan Ragon.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bryan Ragon. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bryan Ragon. start your free trial