Marian Janik Marian Janik

12-12-2018 12:30 PM

12-12-2018 12:30 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 100 kg

Level 31


3 Back Squats | 105 kg

Level 37


3 Back Squats | 110 kg

Level 44


3 Back Squats | 110 kg

Level 44


3 Back Squats | 112 kg

Level 46


Sets


3 Back Squats | 100 kg

Level 31


3 Back Squats | 105 kg

Level 37


3 Back Squats | 110 kg

Level 44


3 Back Squats | 110 kg

Level 44


3 Back Squats | 112 kg

Level 46


Result

1611 kg | 100 kg, 105 kg, 110 kg, 110 kg und 112 kg | Not Rx'd

Result

1611 kg | 100 kg, 105 kg, 110 kg, 110 kg und 112 kg | Not Rx'd

Community

Community


Stats

WOD Count

3rd

Level

-

Training Days

3 (2024)

History

1

Back Squat PR

3 @ 112 kg 💣

Stats

WOD Count

3rd

Level

-

Training Days

3 (2024)

History

1

Back Squat PR

3 @ 112 kg 💣


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

60 Reps (+15)

Milestone 100

Back Squat

15 Reps (+15)

History (1)

History (1)

0 Comments

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