5 rounds of:
10 Handstand Push-ups
10 Power Cleans, 135 lbs
10 Box Jump Overs, 24 in
5 rounds of:
10 Handstand Push-ups
10 Power Cleans, 135 lbs
10 Box Jump Overs, 24 in
December 4, 2018 2:56 PM
9 mins 34 secs | Rx'd
767th WOD
Result
Result
9 mins 34 secs | Rx'dStats
WOD Count
767th
Level
-
Avg Power Output
124.2 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Stats
WOD Count
767th
Level
-
Avg Power Output
124.2 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,612 Reps (+50)Milestone 3,150
Handstand Push-up
3,133 Reps (+50)Milestone 4,500
Clean
4,347 Reps (+50)Milestone 2,250
Power Clean
2,224 Reps (+50)History (1)
History (1)
