Imed Bk Imed Bk

10-02-2018 5:15 AM

10-02-2018 5:15 AM


Lifting: Shoulder Press, Push Press and Push Jerks Lifting: Shoulder Press, Push Press and Push Jerks

Sets
1 Shoulder Press | 95 lbs
1 Shoulder Press | 105 lbs
1 Shoulder Press | 115 lbs
1 Shoulder Press | 125 lbs
1 Shoulder Press | 135 lbs
1 Push Press | 115 lbs
1 Push Press | 125 lbs
1 Push Press | 135 lbs
1 Push Press | 145 lbs
1 Push Press | 165 lbs
1 Push Jerk | 145 lbs
1 Push Jerk | 155 lbs
1 Push Jerk | 165 lbs
1 Push Jerk | 175 lbs
1 Push Jerk | 175 lbs

Sets
1 Shoulder Press | 95 lbs
1 Shoulder Press | 105 lbs
1 Shoulder Press | 115 lbs
1 Shoulder Press | 125 lbs
1 Shoulder Press | 135 lbs
1 Push Press | 115 lbs
1 Push Press | 125 lbs
1 Push Press | 135 lbs
1 Push Press | 145 lbs
1 Push Press | 165 lbs
1 Push Jerk | 145 lbs
1 Push Jerk | 155 lbs
1 Push Jerk | 165 lbs
1 Push Jerk | 175 lbs
1 Push Jerk | 175 lbs

Result

2075 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, 115 lbs, 125 lbs, 135 lbs, 145 lbs, 165 lbs, 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 175 lbs | Rx'd

Result

2075 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, 115 lbs, 125 lbs, 135 lbs, 145 lbs, 165 lbs, 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

116th

Level

43

Work Performed

4,056 ft*lbs

Training Days

87 (2024)

History

1

Stats

WOD Count

116th

Level

43

Work Performed

4,056 ft*lbs

Training Days

87 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 300

Jerk

159 Reps (+5)

Milestone 300

Push Press

159 Reps (+5)

Milestone 250

Shoulder Press

7 Reps (+5)

Milestone 500

Shoulder-to-Overhead

355 Reps (+15)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Imed Bk. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Imed Bk.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Imed Bk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Imed Bk. start your free trial