30 GHD Sit-ups
15 Squat Cleans, 135 lbs
24 GHD Sit-ups
12 Squat Cleans, 135 lbs
18 GHD Sit-ups
9 Squat Cleans, 135 lbs
12 GHD Sit-ups
6 Squat Cleans, 135 lbs
6 GHD Sit-ups
3 Squat Cleans, 135 lbs
30 GHD Sit-ups
15 Squat Cleans, 135 lbs
24 GHD Sit-ups
12 Squat Cleans, 135 lbs
18 GHD Sit-ups
9 Squat Cleans, 135 lbs
12 GHD Sit-ups
6 Squat Cleans, 135 lbs
6 GHD Sit-ups
3 Squat Cleans, 135 lbs
May 6, 2013 6:54 PM
11 mins 58 secs | Not Rx'd
700th WOD
Result
Result
11 mins 58 secs | Not Rx'dStats
WOD Count
700th
Level
-
Avg Power Output
94.1 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
700th
Level
-
Avg Power Output
94.1 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
11,000 Reps
Milestone Reached
Squat Clean
900 Reps
Movement Progress
Movement Progress
Milestone 11,500
Sit-up
11,056 Reps (+90)Milestone 3,750
Clean
3,363 Reps (+45)Milestone 1,050
Squat Clean
918 Reps (+45)Milestone 20,000
Squat
18,141 Reps (+45)History (1)
History (1)
