10:00 AMRAP:
10 Squat Cleans, 75 lbs
10 Jumping Chest-to-bar Pull-ups
10:00 AMRAP:
10 Squat Cleans, 75 lbs
10 Jumping Chest-to-bar Pull-ups
Result
Result
3 rounds + 10 Squat Cleans + 6 Jumping Chest-to-bar Pull-ups | 76 reps | Not Rx'dStats
WOD Count
702nd
Level
-
Avg Power Output
≈ 47.9 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Stats
WOD Count
702nd
Level
-
Avg Power Output
≈ 47.9 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,476 Reps (+36)Milestone 4,500
Clean
4,194 Reps (+40)Milestone 1,050
Squat Clean
957 Reps (+40)Milestone 15,000
Squat
13,707 Reps (+40)History (1)
History (1)