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November 12, 2018

135#, Regular Cleans, Push Ups

Workout Level
NA
AMReps 8 mins: Deadlifts, Hang Power Cleans, Shoulder-to-Overheads and 33 more : 94 reps | Rx'd

AMReps in 8 mins: 1 Deadlift | 1 rep 1 Hang Power Clean | 1 rep 1 Shoulder-to-Overhead | 1 rep 1 Bar Facing Burpee | 1 rep 2 Deadlifts | 2 reps 2 Hang Power Cleans | 2 reps 2 Shoulder-to-Overheads | 2 reps 2 Bar Facing Burpees | 2 reps 3 Deadlifts | 3 reps 3 Hang Power Cleans | 3 reps 3 Shoulder-to-Overheads | 3 reps 3 Bar Facing Burpees | 3 reps 4 Deadlifts | 4 reps 4 Hang Power Cleans | 4 reps 4 Shoulder-to-Overheads | 4 reps 4 Bar Facing Burpees | 4 reps 5 Deadlifts | 5 reps 5 Hang Power Cleans | 5 reps 5 Shoulder-to-Overheads | 5 reps 5 Bar Facing Burpees | 5 reps 6 Deadlifts | 6 reps 6 Hang Power Cleans | 6 reps 6 Shoulder-to-Overheads | 6 reps 6 Bar Facing Burpees | 6 reps 7 Deadlifts | 7 reps 7 Hang Power Cleans | 3 reps 7 Shoulder-to-Overheads 7 Bar Facing Burpees 8 Deadlifts 8 Hang Power Cleans 8 Shoulder-to-Overheads 8 Bar Facing Burpees 9 Deadlifts 9 Hang Power Cleans 9 Shoulder-to-Overheads 9 Bar Facing Burpees

Stats
  • Work icon 18.2 (ft*lbs)/sec avg power output
  • Lightning Sweet, Personal Record!
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    Braydan Tomizaki
    November 12, 2018
    135#, Regular Cleans, Push Ups
    AMReps in 8 mins: 1 Deadlift | 1 rep 1 Hang Power Clean | 1 rep 1 Shoulder-to-Overhead | 1 rep 1 Bar Facing Burpee | 1 rep 2 Deadlifts | 2 reps 2 Hang Power Cleans | 2 reps 2 Shoulder-to-Overheads | 2 reps 2 Bar Facing Burpees | 2 reps 3 Deadlifts | 3 reps 3 Hang Power Cleans | 3 reps 3 Shoulder-to-Overheads | 3 reps 3 Bar Facing Burpees | 3 reps 4 Deadlifts | 4 reps 4 Hang Power Cleans | 4 reps 4 Shoulder-to-Overheads | 4 reps 4 Bar Facing Burpees | 4 reps 5 Deadlifts | 5 reps 5 Hang Power Cleans | 5 reps 5 Shoulder-to-Overheads | 5 reps 5 Bar Facing Burpees | 5 reps 6 Deadlifts | 6 reps 6 Hang Power Cleans | 6 reps 6 Shoulder-to-Overheads | 6 reps 6 Bar Facing Burpees | 6 reps 7 Deadlifts | 7 reps 7 Hang Power Cleans | 3 reps 7 Shoulder-to-Overheads 7 Bar Facing Burpees 8 Deadlifts 8 Hang Power Cleans 8 Shoulder-to-Overheads 8 Bar Facing Burpees 9 Deadlifts 9 Hang Power Cleans 9 Shoulder-to-Overheads 9 Bar Facing Burpees