50 Echo Bike Calories
100 Double Unders
25 Power Cleans, 185 lbs
100 Double Unders
50 Bar Facing Burpees
100 Double Unders
50 Echo Bike Calories
100 Double Unders
25 Power Cleans, 185 lbs
100 Double Unders
50 Bar Facing Burpees
100 Double Unders
November 5, 2018 3:46 PM
16 mins 31 secs | Rx'd
766th WOD
Result
Result
16 mins 31 secs | Rx'dStats
WOD Count
766th
Level
-
Avg Power Output
≈ 86.9 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Stats
WOD Count
766th
Level
-
Avg Power Output
≈ 86.9 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
17,000 Reps
Movement Progress
Movement Progress
Milestone 4,000
Bike Calories
3,893 Reps (+50)Milestone 4,000
Burpee
3,659 Reps (+50)Milestone 19,000
Jump Rope
17,006 Reps (+300)Milestone 18,000
Double Under
16,356 Reps (+300)Milestone 4,500
Clean
4,297 Reps (+25)Milestone 2,250
Power Clean
2,174 Reps (+25)History (1)
History (1)
