April 22, 2013 1:54 AM
4 mins 44 secs | Not Rx'd
89th WOD
Result
Result
4 mins 44 secs | Not Rx'd 20 secsNotes
Little sore after running 12 miles this weekend. Excited that I was able to PR 20 1bs
Notes
Little sore after running 12 miles this weekend. Excited that I was able to PR 20 1bs
Stats
WOD Count
89th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec (-86.4)
Training Days
51 (2024)
History
4
Stats
WOD Count
89th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec (-86.4)
Training Days
51 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean & Jerk
50 Reps
Movement Progress
Movement Progress
Milestone 750
Clean
564 Reps (+30)Milestone 100
Clean & Jerk
61 Reps (+30)Milestone 750
Shoulder-to-Overhead
711 Reps (+30)Milestone 150
Jerk
142 Reps (+30)History (4)
History (4)
