Wayne Hall Wayne Hall

10-23-2018 12:15 PM

10-23-2018 12:15 PM


FT: Rows and Thrusters FT: Rows and Thrusters

Row, 1000 m
100 Thrusters, 75 lbs

Row, 1000 m
100 Thrusters, 75 lbs

Result

10 mins 39 secs | Rx'd

Result

10 mins 39 secs | Rx'd

Notes

3:47 row

Notes

3:47 row

Community

Community


Stats

WOD Count

764th

Level

-

Avg Power Output

140.8 (ft*lbs)/sec

Training Days

118 (2024)

History

1

Stats

WOD Count

764th

Level

-

Avg Power Output

140.8 (ft*lbs)/sec

Training Days

118 (2024)

History

1


Movement Progress

Movement Progress

Milestone 80,000

Row

73,520 Meters (+1,000)

Milestone 20,000

Squat

17,837 Reps (+100)

Milestone 3,000

Thruster

2,922 Reps (+100)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wayne Hall. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wayne Hall.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Hall. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Hall. start your free trial