Joe Lum Joe Lum

10-22-2018 12:01 AM

10-22-2018 12:01 AM


5 RFT: Power Cleans and Burpees 5 RFT: Power Cleans and Burpees

5 rounds of:
8 Power Cleans, 75 lbs
8 Burpees

5 rounds of:
8 Power Cleans, 75 lbs
8 Burpees

Result

4 mins 20 secs | Rx'd

Result

4 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

66th

Level

-

Training Days

35 (2024)

History

1

Stats

WOD Count

66th

Level

-

Training Days

35 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

500 Reps

Milestone Reached

Power Clean

250 Reps

Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,382 Reps (+40)

Milestone 750

Clean

500 Reps (+40)

Milestone 500

Power Clean

253 Reps (+40)

History (1)

History (1)

0 Comments

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