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10-17-2018 7:05 PM

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FT: Box Jump Overs and Deadlifts FT: Box Jump Overs and Deadlifts

100 Box Jump Overs, 24 in
Every, 1 min
5 Deadlifts, 145 lbs

Result

7 mins 42 secs | Not Rx'd

Result

7 mins 42 secs | Not Rx'd

Notes

40 box jumps 60 step

Notes

40 box jumps 60 step

Community

Stats

WOD Count

23rd

Level

-

Training Days

17 (2024)

History

1

Stats

WOD Count

23rd

Level

-

Training Days

17 (2024)

History

1

Movement Progress

Milestone 250

Box Jump

168 Reps (+100)

Milestone 200

Deadlift

56 Reps (+5)

History (1)

FT: Box Jump Overs and Deadlifts

100 Box Jump Overs, 24 in
Every, 1 min
5 Deadlifts, 145 lbs

Result

7 mins 42 secs | Not Rx'd 7 mins 42 secs | Not Rx'd

23rd WOD 23rd WOD

1 / 1

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