Bryan Ragon Bryan Ragon

05-17-2010 12:22 AM

05-17-2010 12:22 AM


Tommy V Tommy V

21 Thrusters 115 lbs
12 Rope Climbs
15 Thrusters 115 lbs
9 Rope Climbs
9 Thrusters 115 lbs
6 Rope Climbs

21 Thrusters 115 lbs
12 Rope Climbs
15 Thrusters 115 lbs
9 Rope Climbs
9 Thrusters 115 lbs
6 Rope Climbs

Result

16 mins 43 secs | Rx'd

Result

16 mins 43 secs | Rx'd

Notes

Alas, quite a bit slower than my PR. (13 something). Next time.

Notes

Alas, quite a bit slower than my PR. (13 something). Next time.

Community

Community


Stats

WOD Count

175th

Level

75

Avg Power Output

28.4 (ft*lbs)/sec

Training Days

44 (2024)

History

1

Stats

WOD Count

175th

Level

75

Avg Power Output

28.4 (ft*lbs)/sec

Training Days

44 (2024)

History

1


Achievements

Achievements

Milestone Reached

Rope Climb

100 Reps

Milestone Reached

Squat

5,000 Reps

Milestone Reached

Thruster

300 Reps

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 150

Rope Climb

107 Reps (+27)

Milestone 7,500

Squat

5,009 Reps (+45)

Milestone 500

Thruster

327 Reps (+45)

History (1)

History (1)

0 Comments

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