"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 11 rounds + 4 reps
"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 11 rounds + 4 reps
April 5, 2013 3:26 PM
11 + (4 Pull-ups) | Rx'd
Level 73
11th WOD
Result
Result
11 + (4 Pull-ups) | Rx'dStats
WOD Count
11th
Level
73
Avg Power Output
23.7 (ft*lbs)/sec
Training Days
9 (2024)
History
2
Stats
WOD Count
11th
Level
73
Avg Power Output
23.7 (ft*lbs)/sec
Training Days
9 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
10 rounds
Movement Progress
Movement Progress
Milestone 250
Pull-up
90 Reps (+70)History (2)
History (2)
