Lars Sparmann Lars Sparmann

09-13-2018 9:10 AM

09-13-2018 9:10 AM


Push Jerk : 3-3-3 Push Jerk : 3-3-3

Sets


3 Push Jerks | 65 kg

Level 32


2 Push Jerks | 70 kg

Level 35


2 Push Jerks | 65 kg

Level 26


Sets


3 Push Jerks | 65 kg

Level 32


2 Push Jerks | 70 kg

Level 35


2 Push Jerks | 65 kg

Level 26


Result

465 kg | 65 kg, 70 kg und 65 kg | Not Rx'd

Result

465 kg | 65 kg, 70 kg und 65 kg | Not Rx'd

Community

Community


Stats

WOD Count

15th

Level

-

Work Performed

2,004 ft*lbs

Training Days

8 (2024)

History

1

Push Jerk PR

3 @ 65 kg 💣

Push Jerk PR

2 @ 70 kg 💣

Stats

WOD Count

15th

Level

-

Work Performed

2,004 ft*lbs

Training Days

8 (2024)

History

1

Push Jerk PR

3 @ 65 kg 💣

Push Jerk PR

2 @ 70 kg 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

90 Reps (+7)

Milestone 75

Jerk

7 Reps (+7)

History (1)

History (1)

0 Comments

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