Kenny bowes Kenny bowes

07-23-2018 8:25 PM

07-23-2018 8:25 PM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

14 mins 28 secs | Rx'd

Result

14 mins 28 secs | Rx'd

Community

Community


Stats

WOD Count

318th

Level

59

Avg Power Output

47.3 (ft*lbs)/sec

Training Days

146 (2024)

History

1

Stats

WOD Count

318th

Level

59

Avg Power Output

47.3 (ft*lbs)/sec

Training Days

146 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Dip

100 Reps

Movement Progress

Movement Progress

Milestone 750

Push-up

718 Reps (+45)

Milestone 1,050

Handstand Push-up

973 Reps (+45)

Milestone 200

Dip

108 Reps (+45)

History (1)

History (1)

0 Comments

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