Jason Frink Jason Frink

07-22-2018 11:38 AM

07-22-2018 11:38 AM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 23:46

Intervals
Run, 5 km | 23:46

Result

23 mins 46 secs | Rx'd 1 min 5 secs

Result

23 mins 46 secs | Rx'd 1 min 5 secs

Community

Community


Stats

WOD Count

2282nd

Level

61

Avg Power Output

89.0 (ft*lbs)/sec (-13.4)

Training Days

138 (2024)

History

2

Stats

WOD Count

2282nd

Level

61

Avg Power Output

89.0 (ft*lbs)/sec (-13.4)

Training Days

138 (2024)

History

2


Movement Progress

Movement Progress

Milestone 670,000

Run

664,483 Meters (+5,000)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Frink. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Frink.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Frink. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Frink. start your free trial