Lars Sparmann Lars Sparmann

07-12-2018 12:40 PM

07-12-2018 12:40 PM

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AMRAP 3 mins w/ Buy-in: Handstand Push-ups, Toes-to-bars, Handstand Push-ups and 2 more AMRAP 3 mins w/ Buy-in: Handstand Push-ups, Toes-to-bars, Handstand Push-ups and 2 more

3 mins:
5 Handstand Push-ups
5 Toes-to-bars
5 Handstand Push-ups
5 Toes-to-bars
then in the remaining time, AMRAP of:
10 Burpees

3 mins:
5 Handstand Push-ups
5 Toes-to-bars
5 Handstand Push-ups
5 Toes-to-bars
then in the remaining time, AMRAP of:
10 Burpees

Result

1 round + 10 Burpees | Rx'd

Result

1 round + 10 Burpees | Rx'd

Community

Community

Stats

WOD Count

2nd

Level

-

Training Days

1 (2024)

History

1

Stats

WOD Count

2nd

Level

-

Training Days

1 (2024)

History

1

Movement Progress

Movement Progress

Milestone 250

Burpee

20 Reps (+20)

Milestone 30

Handstand Push-up

10 Reps (+10)

Milestone 150

Toes-to-Bar

10 Reps (+10)

History (1)

History (1)

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