8 rounds of:
Run, 200 m
6 Barbell Lunges, 115 lbs
4 Bar Facing Burpees
8 rounds of:
Run, 200 m
6 Barbell Lunges, 115 lbs
4 Bar Facing Burpees
June 3, 2018 4:39 PM
21 mins 42 secs | Rx'd
424th WOD
Result
Result
21 mins 42 secs | Rx'dStats
WOD Count
424th
Level
-
Avg Power Output
≈ 50.6 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
424th
Level
-
Avg Power Output
≈ 50.6 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
900 Reps
Movement Progress
Movement Progress
Milestone 130,000
Run
123,848 Meters (+1,600)Milestone 2,500
Burpee
2,220 Reps (+32)Milestone 1,200
Lunge
902 Reps (+48)History (1)
History (1)
