btwb

04-15-2010 12:53 AM

McGhee McGhee

13 rounds of:
5 Deadlifts 275 lbs
13 Push-ups
9 24 in Box Jumps
plus a partial round of:
3 Deadlifts 275 lbs
0 Push-ups
0 24 in Box Jumps

Result

13.2 rounds | Rx'd

Result

13.2 rounds | Rx'd

Notes

This makes 184x275 lb deadlifts in the last week. Ouch.

Notes

This makes 184x275 lb deadlifts in the last week. Ouch.

Community

Stats

WOD Count

159th

Level

Avg Power Output

57.7 (ft*lbs)/sec

Training Days

30 (2024)

History

Stats

WOD Count

159th

Level

Avg Power Output

57.7 (ft*lbs)/sec

Training Days

30 (2024)

History

Achievements

Workout Achievement

Phenom

13 rounds

Milestone Reached

Push-up

1,250 Reps

Milestone Reached

Deadlift

600 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 1,750

Push-up

1,404 Reps (+169)

Milestone 1,250

Box Jump

1,157 Reps (+117)

Milestone 1,000

Deadlift

632 Reps (+68)

History (1)

McGhee

13 rounds of:
5 Deadlifts 275 lbs
13 Push-ups
9 24 in Box Jumps
plus a partial round of:
3 Deadlifts 275 lbs
0 Push-ups
0 24 in Box Jumps

Result

13.2 rounds | Rx'd 13.2 rounds | Rx'd

Level 61 Level 61 159th WOD 159th WOD

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