Scott Rose Scott Rose

05-22-2018 5:25 PM

05-22-2018 5:25 PM


Back Squat : 7-7-7-7 Back Squat : 7-7-7-7

Sets


7 Back Squats | 105 lbs

Level 4


7 Back Squats | 115 lbs

Level 5


7 Back Squats | 120 lbs

Level 6


7 Back Squats | 125 lbs

Level 6


Sets


7 Back Squats | 105 lbs

Level 4


7 Back Squats | 115 lbs

Level 5


7 Back Squats | 120 lbs

Level 6


7 Back Squats | 125 lbs

Level 6


Result

3255 lbs | 105 lbs, 115 lbs, 120 lbs, and 125 lbs | Rx'd

Result

3255 lbs | 105 lbs, 115 lbs, 120 lbs, and 125 lbs | Rx'd

Community

Community


Stats

WOD Count

76th

Level

-

Training Days

21 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

76th

Level

9

Training Days

21 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Back Squat

100 Reps

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,607 Reps (+28)

Milestone 150

Back Squat

123 Reps (+28)

History (2)

History (2)

0 Comments

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