AMReps in 9 mins:
20 Assault Bike Calories | 20 reps
15 Ring Rows | 15 reps
Ground-to-Overhead, 65 lbs | 40 reps
20 Assault Bike Calories | 20 reps
AMReps in 9 mins:
20 Assault Bike Calories | 20 reps
15 Ring Rows | 15 reps
Ground-to-Overhead, 65 lbs | 40 reps
20 Assault Bike Calories | 20 reps
May 21, 2018 7:36 PM
95 reps | Not Rx'd
750th WOD
Result
Result
95 reps | Not Rx'dNotes
Power snatches
Notes
Power snatches
Stats
WOD Count
750th
Level
-
Training Days
78 (2024)
History
1
Stats
WOD Count
750th
Level
-
Training Days
78 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Bike Calories
1,471 Reps (+40)Milestone 600
Ring Row
496 Reps (+15)History (1)
History (1)
