Wayne Hall Wayne Hall

04-24-2018 7:13 AM

04-24-2018 7:13 AM


Jerry Jerry

Run, 1 mi
Row, 2000 m
Run, 1 mi

Run, 1 mi
Row, 2000 m
Run, 1 mi

Result

27 mins 33 secs | Rx'd

Result

27 mins 33 secs | Rx'd

Notes

Wheelhouse workout for the Bulldog! 8:34 1st mile

Notes

Wheelhouse workout for the Bulldog! 8:34 1st mile

Community

Community


Stats

WOD Count

680th

Level

-

Avg Power Output

105.6 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Stats

WOD Count

680th

Level

28

Avg Power Output

105.6 (ft*lbs)/sec

Training Days

51 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Run

70,000 Meters

Movement Progress

Movement Progress

Milestone 90,000

Run

72,469 Meters (+3,219)

Milestone 70,000

Row

65,770 Meters (+2,000)

History (1)

History (1)

0 Comments

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