100 Single Unders
20 Overhead Squats, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
Result
Result
928 reps | 15 mins 58 secs | Rx'dStats
WOD Count
281st
Level
82
Avg Power Output
59.4 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
281st
Level
82
Avg Power Output
59.4 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Jump Rope
5,000 Reps
Milestone Reached
Single Under
1,000 Reps
Milestone Reached
Pull-up
1,000 Reps
Milestone Reached
Overhead Squat
300 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,598 Reps (+800)Milestone 2,000
Single Under
1,050 Reps (+800)Milestone 1,500
Pull-up
1,000 Reps (+48)Milestone 400
Snatch
338 Reps (+40)Milestone 150
Dumbbell Snatch
140 Reps (+40)Milestone 5,000
Squat
4,285 Reps (+40)Milestone 500
Overhead Squat
320 Reps (+40)History (1)
History (1)