Andy Cordray Andy Cordray

02-21-2018 10:48 PM

02-21-2018 10:48 PM


21-15-9: Snatches and Box Jumps 21-15-9: Snatches and Box Jumps

21-15-9 reps of:
Snatch, 115 lbs
Box Jump, 24 in

21-15-9 reps of:
Snatch, 115 lbs
Box Jump, 24 in

Result

7 mins | Rx'd

Result

7 mins | Rx'd

Notes

Stinger!!

Notes

Stinger!!

Community

Community


Stats

WOD Count

149th

Level

84

Avg Power Output

148.9 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Stats

WOD Count

149th

Level

84

Avg Power Output

148.9 (ft*lbs)/sec

Training Days

19 (2024)

History

1


Achievements

Achievements

Milestone Reached

Snatch

1,000 Reps

Movement Progress

Movement Progress

Milestone 2,250

Box Jump

1,861 Reps (+45)

Milestone 1,400

Snatch

1,016 Reps (+45)

History (1)

History (1)

0 Comments

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