4 rounds of:
10 Dumbbell Snatches, 55 lbs
10 Dumbbell Overhead Squats, 55 lbs
10 Burpees
4 rounds of:
10 Dumbbell Snatches, 55 lbs
10 Dumbbell Overhead Squats, 55 lbs
10 Burpees
February 21, 2018 11:53 AM
6 mins 57 secs | Rx'd
Level 87
734th WOD
Result
Result
6 mins 57 secs | Rx'dStats
WOD Count
734th
Level
87
Avg Power Output
≈ 116.2 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
734th
Level
87
Avg Power Output
≈ 116.2 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,888 Reps (+40)Milestone 3,400
Snatch
3,051 Reps (+40)Milestone 1,000
Dumbbell Snatch
993 Reps (+40)Milestone 10,000
Squat
8,597 Reps (+40)Milestone 500
Overhead Squat
352 Reps (+40)History (1)
History (1)
