Nick Killeen Nick Killeen

02-21-2018 6:28 AM

02-21-2018 6:28 AM

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Every 3 mins for 36 mins: Farmer Carries, Dumbbell Walking Lunges and One Arm Alternating Dumbbell Snatches Every 3 mins for 36 mins: Farmer Carries, Dumbbell Walking Lunges and One Arm Alternating Dumbbell Snatches

Every 3 mins for 36 mins:
Farmer Carry, 290 lbs, 50 ft | lbs
Dumbbell Walking Lunge, 100 lbs, 50 ft
10 One Arm Alternating Dumbbell Snatches, 50 lbs

Every 3 mins for 36 mins:
Farmer Carry, 290 lbs, 50 ft | lbs
Dumbbell Walking Lunge, 100 lbs, 50 ft
10 One Arm Alternating Dumbbell Snatches, 50 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

43rd

Training Days

23 (2024)

History

1

Stats

WOD Count

43rd

Level

Training Days

23 (2024)

History

1

Movement Progress

Movement Progress

Milestone 100

Lunge

0 Reps (+0)

Milestone 400

Snatch

308 Reps (+0)

Milestone 150

Dumbbell Snatch

61 Reps (+0)

Milestone 250

Weighted Carry

0 Meters (+0)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Killeen. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Killeen. start your free trial