Aidan Barbari Aidan Barbari

02-20-2018 4:01 AM

02-20-2018 4:01 AM


Every 1 min for 10 mins: Snatch Every 1 min for 10 mins: Snatch

Every 1 min for 10 mins:
1 Snatch, 70% 1RM | 115 lbs
1 Snatch, 70% 1RM | 115 lbs
1 Snatch, 70% 1RM | 115 lbs
1 Snatch, 70% 1RM | 115 lbs
1 Snatch, 70% 1RM | 115 lbs
1 Snatch, 70% 1RM | 115 lbs
1 Snatch, 70% 1RM | 115 lbs
1 Snatch, 70% 1RM | 115 lbs
1 Snatch, 70% 1RM | 115 lbs
1 Snatch, 70% 1RM | 115 lbs

Every 1 min for 10 mins:
1 Snatch, 70% 1RM | 115 lbs
1 Snatch, 70% 1RM | 115 lbs
1 Snatch, 70% 1RM | 115 lbs
1 Snatch, 70% 1RM | 115 lbs
1 Snatch, 70% 1RM | 115 lbs
1 Snatch, 70% 1RM | 115 lbs
1 Snatch, 70% 1RM | 115 lbs
1 Snatch, 70% 1RM | 115 lbs
1 Snatch, 70% 1RM | 115 lbs
1 Snatch, 70% 1RM | 115 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

90% 1RM = 158# TM 70% TM

Notes

90% 1RM = 158# TM 70% TM

Community

Community


Stats

WOD Count

494th

Level

-

Avg Power Output

17.4 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

494th

Level

-

Avg Power Output

17.4 (ft*lbs)/sec

Training Days

7 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,200

Snatch

2,027 Reps (+10)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aidan Barbari. start your free trial