Sylvie Fischer Sylvie Fischer

02-18-2018 4:09 PM

02-18-2018 4:09 PM


FT: Thrusters, Row Calories, and Burpee Over Rowers FT: Thrusters, Row Calories, and Burpee Over Rowers

30 Thrusters, 25 kg
30 Row Calories
30 Burpee Over Rowers

30 Thrusters, 25 kg
30 Row Calories
30 Burpee Over Rowers

Result

7 mins | Not Rx'd

Result

7 mins | Not Rx'd

Notes

TC: 7 min. WOD direkt im Anschluss an 30 BoR, 30 Row Cal. und 30 Thruster = 66 reps

Notes

TC: 7 min. WOD direkt im Anschluss an 30 BoR, 30 Row Cal. und 30 Thruster = 66 reps

Community

Community


Stats

WOD Count

2629th

Level

-

Avg Power Output

≈ 66.4 (ft*lbs)/sec

Training Days

43 (2024)

History

1

Stats

WOD Count

2629th

Level

-

Avg Power Output

≈ 66.4 (ft*lbs)/sec

Training Days

43 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,750

Row Calories

6,638 Reps (+30)

Milestone 12,000

Burpee

11,899 Reps (+30)

Milestone 37,500

Squat

36,544 Reps (+30)

Milestone 5,000

Thruster

4,940 Reps (+30)

History (1)

History (1)

0 Comments

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