30 Burpee Over Rowers
30 Row Calories
30 Thrusters, 25 kg
30 Burpee Over Rowers
30 Row Calories
30 Thrusters, 25 kg
Result
Result
6 mins 46 secs | Rx'dStats
WOD Count
2628th
Level
-
Avg Power Output
≈ 68.7 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
2628th
Level
-
Avg Power Output
≈ 68.7 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Row Calories
6,608 Reps (+30)Milestone 12,000
Burpee
11,869 Reps (+30)Milestone 37,500
Squat
36,514 Reps (+30)Milestone 5,000
Thruster
4,910 Reps (+30)History (1)
History (1)