20 Row Calories
-- then --
5 rounds of:
7 Toes-to-bars
8 Power Snatches
9 Bar Facing Burpees
20 Row Calories
-- then --
5 rounds of:
7 Toes-to-bars
8 Power Snatches
9 Bar Facing Burpees
January 19, 2018 3:22 AM
15 mins 56 secs | Rx'd
634th WOD
Result
Result
15 mins 56 secs | Rx'dNotes
RX’d advanced-ish Did all power snatch unbroken
Notes
RX’d advanced-ish Did all power snatch unbroken
Stats
WOD Count
634th
Level
-
Training Days
12 (2024)
History
1
Stats
WOD Count
634th
Level
-
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
3,000 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,535 Reps (+20)Milestone 3,500
Burpee
3,013 Reps (+45)Milestone 1,500
Toes-to-Bar
1,292 Reps (+35)Milestone 3,000
Snatch
2,731 Reps (+40)Milestone 750
Power Snatch
707 Reps (+40)History (1)
History (1)
