AMReps in 7 mins:
3 Clean & Jerks, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 95 lbs | 6 reps
6 Toes To Bars
9 Clean & Jerks, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 95 lbs | 12 reps
12 Toes To Bars | 2 reps
15 Clean & Jerks, 95 lbs
15 Toes To Bars
18 Clean & Jerks, 95 lbs
18 Toes To Bars
AMReps in 7 mins:
3 Clean & Jerks, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 95 lbs | 6 reps
6 Toes To Bars
9 Clean & Jerks, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 95 lbs | 12 reps
12 Toes To Bars | 2 reps
15 Clean & Jerks, 95 lbs
15 Toes To Bars
18 Clean & Jerks, 95 lbs
18 Toes To Bars
Result
Result
44 reps | Rx'dStats
WOD Count
2578th
Level
67
Avg Power Output
69.5 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
2578th
Level
67
Avg Power Output
69.5 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,376 Reps (+30)Milestone 750
Clean & Jerk
720 Reps (+30)Milestone 1,700
Jerk
1,532 Reps (+30)Milestone 8,250
Shoulder-to-Overhead
8,063 Reps (+30)Milestone 5,500
Toes-to-Bar
5,424 Reps (+14)History (1)
History (1)